9Round:
Non-intimidating, convenient circuit workout format, the average person could enjoy the benefits of boxing and kickboxing without getting hit. With delivering on the promise of making members stronger in 30 minutes, physically and mentally!
9Round works because it includes everything you need: a full body workout that's fast, effective and fun...personal trainers to help you... and expert nutritional guidance. And it's all based on the latest exercise and nutritional service. All fitness levels welcome. The trainers help you get an amazing full-body workout that suits your needs and goals. No class times, show up on your schedule. Obtain maximum results in 30 minutes. Workouts change daily Trainer always there to guide, motivate and push you to get the most from every workout. In real time the 9Round Pulse in-club display shows your effort level, heart rate, and calories burned. The workout, trainers and nutrition program make it easy to reach your goals faster.